Jennys 121 Coaching
Feeling Stuck? Let's Find Your Path Forward.
I help people find their way forward when life feels overwhelming or uncertain. Together, we'll step back, see the bigger picture, focus on your real goals and create meaningful change that actually sticks.
No obligation, just a conversation to see if we're a good fit
Recent Client Testimonials
Jean M.
Teacher
Jenny totally gets it - she listened to all my excuses about why I couldn't work out without judging. But then she'd gently call me out when I was making the same excuses again. She helped me see I was my own worst enemy. Now I'm actually consistent for the first time in years!
Louise P.
Retired Nurse
I was embarrassed about losing touch with my friends, and Jenny was so kind about it. But she also wouldn't let me wallow - she literally made me text one friend during our session! She has this amazing way of being supportive while still pushing you forward. Meeting the girls for lunch next week!
Nancy U.
Inner City Youth Worker
Even though I talked nonstop and barely let Jenny get a word in, she somehow packed so much insight into the few moments she did speak. She spotted things I was blind to and made sure I left with a clear plan, not just more confusion. She is so easy to talk to. Definitely going back!
Are You Facing a Crossroads?
I can help you find your way
Family & Relationship Challenges
When family relationships create ongoing stress, you need practical tools to move forward. I help you develop better communication skills and clearer boundaries, so you can reduce conflict and protect your own well-being.
New Life Chapter
When empty nest and hormonal changes leave you wondering who you are now, you need someone who understands this unique phase. I help you rediscover your identity and build a plan for what's next, so you can embrace this new chapter with clarity instead of feeling lost.
Work to Live or Live to Work
When you feel stuck in your career or pulled in too many directions between work and life, you need support to move forward. I help you identify your strengths and create actionable steps toward better balance and professional growth, so you can build the career and lifestyle you actually want instead of feeling constantly overwhelmed.
Loneliness
When loneliness feels overwhelming and you're unsure how to reconnect with others or yourself, you need someone who gets it. I help you understand what's contributing to your isolation and develop practical ways to build meaningful connections, so you can feel less alone and more grounded in your daily life.
Meet Jenny Farrelly
I am an accredited Systemic Coach who specialises in guiding people through life's most challenging transitions with confidence and resilience.Combining years of frontline crisis support with professional coaching expertise, I can help you unlock your potential and create lasting change.Proven Experience You Can Trust
My coaching is grounded in real-world experience where stakes are highest. My journey began at ISPCC Childline, where I helped train and mentor volunteers while personally handling the most serious and complex cases. Since then, I have mentored teenagers in detention centers and older adults facing profound life transitions, inexperienced parents navigating early childhood challenges and empty nesters rediscovering their purpose, professionals building careers and those approaching retirement seeking clarity about what's next.
Understanding Coaching
How is coaching different from therapy?
Coaching is all about the future, helping you set goals and create actionable plans for personal growth and achieving your potential, while therapy typically addresses past experiences and other mental health conditions.As your coach, I partner with you to design your future, build on your strengths, and take practical, actionable steps towards your goals. We focus on 'how' to move forward, not just 'why' you are where you are.
Affordability
Is Coaching expensive?
Coaching is only expensive if it doesn't help you achieve your goals. That's why I offer a free discovery call to explore and understand exactly how I can help you move forward.My paid sessions are always one-to-one and typically last one hour and are priced at less than €50.I offer substantial discounts for the unwaged and for those who commit to multiple sessions, making
support accessible when you're ready to invest in positive change.
Practicalities
Where, When and How?
I offer coaching services both over the phone and via Zoom, making it easy to fit sessions into your busy schedule.Whether you prefer a face-to-face connection through video calls or simply want to have a relaxed chat over the phone, I will work with you to find the approach that feels most comfortable and works best for your lifestyle.I always make my calendar available for you to choose a time that most suits you, during the day, at weekends or in the evenings.
How Does It Work?
Simple
3 Step
Process
Proven Results
Your fully in control, gaining clarity, confidence, and achieving change, one step at a time.
Take Your First Step
Book a Free Discovery Call
No obligation, just a conversation to see if we're a good fit
Or if you don't want to Zoom you can leave your details and I will contact you to arrange a time to call you directly.
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